Good For You?

What makes water aerobics the best exercise in the world?

Unfit? 

Stiff? 

Joint problems?

Weak?

Need toning?

Out of breath?

Stressed?

Overweight?

Need some fun?

For everyone no matter what your fitness level.

Enjoy being "carried" while you become flexible.

Water Aerobics is low impact.

Water resistance makes you strong.

Water "massages" you for an instant toner.

Gently strengthens heart and lungs.

Water has healing and calming properties.

Burn calories faster.

We have fun and enjoy regular socials.